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Diets Are Failing You

As a dietitian, the most frequently asked question I receive is, “what’s the best diet?”

As I scroll through social media I see advertisements for detox teas, cleanses, keto-friendly foods, intermittent fasting tips and tricks – you name the diet, it’s promoted somewhere. What’s so funny is that every diet seems...Read More »


I'm Ditching Dieting

I have quite an update! It’s been a while, huh?

I’ve gone through a little bit of a transition in my health, fitness, wellness, whatever-you-want-to-call-it journey this past year. I kind of wish I would have documented it a little better but sometimes I think when you’re in the middle of...Read More »


FNCE 2018 - Adventures of an Intern!

The field of dietetics is vast and continuously expanding. From employees of the Red Cross in World War 1, to an entire field full of researchers, clinicians, teachers, and leaders, dietitians are playing an extremely influential role in shaping the status...Read More »


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August 7, 2017
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