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Happy New Year!

Nothing like a brand new year to motivate you to change your life. If health is at the top of your resolutions list, then I am here to share some helpful hints with you!

I’m sure you have been bombarded by the ads for supplements, websites, books, diets, and...Read More »


FNCE 2018 - Adventures of an Intern!

The field of dietetics is vast and continuously expanding. From employees of the Red Cross in World War 1, to an entire field full of researchers, clinicians, teachers, and leaders, dietitians are playing an extremely influential role in shaping the status...Read More »


The 3 Habits I Created That Changed My Life

Hello beautiful people!

The other day I shared 3 tips on my Instagram story that I think could be super useful for anyone looking to better their dietary habits. Due to 15 second allotment for Instagram stories, I was unable to elaborate fully on how these things helped me get to...Read More »


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August 1, 2017
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